This is a list of the most frequently asked questions I receive about my weight loss, myweightlossjourney.org (this website), and my personal life.

 

I just found this website.  What is it?

This website, myweightlossjourney.org, is a weight loss blog that I started in January of 2023. It started innocently enough... posted updates on my weight loss progress, talk about how I was losing weight, what I am eating, that kind of thing.  Hopefully, the site will find a following.

 

How did you lose weight?

I am losing weight by using the KETO diet, along with intermittent fasting.  I consider KETO at this point for me to be the best way to lose weight, toss in a little exercise and we have a go!

 

How can I contact you?